How We Got Started

PRīMFIT™ Solutions footwear is a unique product that allows the user to engage in specific and functional activities.  The product and program are safe, effective, easy to use, and appropriate for almost any individual with various physical abilities.  From a clinical perspective, PRīMFIT™ footwear is an evidence-based proprioceptive therapeutic system that provides a wide variety of corrective exercises to improve the way we move.

The Benefits of Our Footwear

PRīMFIT™ footwear helps everyone regardless of age and fitness and functional ability to move more safely, efficiently, and effectively.  This is accomplished by offering hundreds of exercises designed to improve functional fitness, dynamic balance, and athletic ability.

What You Have to Gain

Stronger Core, Lower Body, and Muscular Endurance  
Improved Balance, Coordination, and Stability  
Quicker Reaction Time and Proprioception  
Increased Range of Motion and Flexibility  
Improved Biomechanics  
Improved Neuromuscular Function  
Enhanced Running, Jumping, and Throwing Ability  
Increased Speed, Quickness, and Agilit  

About the Inventor

Arik Poremba, PT, DPT, is a licensed Physical Therapist specializing in biomechanics, sports rehabilitation, and sport-specific conditioning.  Dr. Poremba is the co-founder of PRīMFIT™ Solutions and inventor of our footwear. He received his Master of Physical Therapy degree from Maryville University in St. Louis and a Doctorate in Physical Therapy from Massachusetts General Hospital (MGH) Institute of Health Professions in Boston.

Dr. Poremba has extensive experience treating clients and patients with neurological, orthopedic, and sports-related injuries, including elite and professional athletes.  In addition, Dr. Poremba is an active member of the American Physical Therapy Association (APTA).  He has served as an adjunct professor for physical therapy, athletic training, and exercise science students, and guest lecturer for several universities and organizations.