The Effects of Manual Therapy and PRīMFIT™ Unstable Surface Balance Training on Walking Gait Cycle Post an Acute Grade 3 Inversion Ankle Sprain: A Case Study
This case demonstrates the effectiveness of a rehabilitation product and protocol that incorporates manual therapy and unstable surface training. The purpose of this case study was to evaluate the effect of a four-week unstable training protocol using PRIMFIT..
Using Eccentric and Functional Training to Prevent Running Injuries with PRīMFIT™ Based Modifications
Promoting functional and eccentric strength in runners is one way to prevent injuries. We identify common running injuries at specific sites of the body, such as lower back, hip, knee, ankles, and between body segments.